Triphala means 'three fruits' — a classical formula combining Amalaki (Indian gooseberry), Bibhitaki, and Haritaki in equal parts.
Each fruit brings a distinct benefit: Amalaki is rich in vitamin C and supports rejuvenation; Bibhitaki aids respiratory health and helps clear excess mucus; Haritaki is renowned for its gentle laxative and detoxifying properties.
Together, the three create a balanced formula that supports all three doshas simultaneously — a rare quality in Ayurvedic medicine, where most herbs favour one dosha over another.
Triphala is most commonly used to support healthy digestion and regular elimination, but it's also valued for its antioxidant properties and gentle detoxifying effect on the liver.
Take 1-2 capsules with warm water before bed for best results. As with any new supplement, start with a lower dose and observe how your body responds.
Ready to bring this into your routine?
Shop The Collection